Vegan Eggnog Recipe
20 oz silken tofu
16 oz vanilla soymilk
1 tbsp vanilla extract
1/4 cup sugar
2 tbsp brown sugar
1/4 tsp turmeric
1/2 cup brandy or rum, optional
In a blender or food processor, combine all ingredients except nutmeg.
Blending thoroughly, stopping occasionally to scrape down the sides.
Serve well chilled & dusted with nutmeg. **NOTE: This vegan eggnog is
rather suscpetible to the flavour of alcohol, so you amy want to
start with smaller amounts if adding alcohol to your nog & add more
to Vegetarian Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with low carbohydrate diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates may mean missing out on necessary nutrients from healthy carbohydrate foods which must be part of any sensible diet, specifically those provied by fruits, vegetables and whole grains.
Moreover, it has been hypothesised that the kidneys can come under too much strain and that the related change in blood acid levels causes bone damage, but some of the medical studies testing the theory have found no evidence of damage to the kidneys or loss of bone.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Vegan Eggnog Recipe - Recipes 4u
You can now stop spending your hard earned cash on premium price recipe cook books or exorbitant meals in posh restaurants, all you have to do is find & print out the recipe that you have chosen and before you know it, you will be preparing great food to amaze your family in the convenience of your own home