Vegan Eggnog Recipe
Recipe Ingredients
20 oz silken tofu
16 oz vanilla soymilk
1 tbsp vanilla extract
1/4 cup sugar
2 tbsp brown sugar
1/4 tsp turmeric
1/2 cup brandy or rum, optional
1 nutmeg
Recipe Preparation
In a blender or food processor, combine all ingredients except nutmeg.
Blending thoroughly, stopping occasionally to scrape down the sides.
Serve well chilled & dusted with nutmeg. **NOTE: This vegan eggnog is
rather suscpetible to the flavour of alcohol, so you amy want to
start with smaller amounts if adding alcohol to your nog & add more
as necessary.
Servings: 8
Back to Vegetarian Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carbohydrate diet pointers:
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be changed to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect in every case, but it gives very good results once you have it cracked.
* Use low carb chocolate bars for chocolate muffins. Once you have converted your most popular chocolate chip cookie or chocolate muffins recipe using soya flour, you really don't want to add in those high carb standard chocolate. Chop up a low carbohydrate choccie bar into little pieces and use that in its place.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Vegan Eggnog Recipe - Recipes 4u
You can now stop spending your hard earned cash on premium price recipe cook books or exorbitant meals in posh restaurants, all you have to do is find & print out the recipe that you have chosen and before you know it, you will be preparing great food to amaze your family in the convenience of your own home
|
