Vegan Pate Recipe
1 can garbanzos, drained,, rinsed
1/2 cup whole wheat flour, (plus 1 t
1/2 cup nutritional yeast
2 tbsp lemon juice
1 raw potato, grated
4 green onion, thinly sliced
1 celery, grated
1 carrot, grated
1 1/2 cup warm water
1 each thyme, basil, sage, salt & p
Recipe by: Kay Hinga <HINGA@IPFWCVAX.BITNET> Mix all ingredients
together. Pour into a 9" square pan - It looks a bit soupy but don't
worry. Bake at 350 degree F. for one hour (+15-20 minutes) until
golden brown. The top will be firm, but inside will still be liquidy
~ this is OK, as it cools to a pate-like consistency. Refrigerate and
serve cold. Use this on crackers, or as a spread for sandwiches. Hope
you like it. It also seems that we could get some interesting flavor
variations by playing with the spices.
to Vegetarian Recipes
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