Vegan Pate Recipe

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Vegan Pate Recipe from the Recipes 4U Collection


Vegan Pate Recipe

Recipe Ingredients

1 can garbanzos, drained,, rinsed
1/2 cup whole wheat flour, (plus 1 t
1/2 cup nutritional yeast
2 tbsp lemon juice
1 raw potato, grated
4 green onion, thinly sliced
1 celery, grated
1 carrot, grated
1 1/2 cup warm water
1 each thyme, basil, sage, salt & p

Recipe Preparation

Recipe by: Kay Hinga <HINGA@IPFWCVAX.BITNET> Mix all ingredients
together. Pour into a 9" square pan - It looks a bit soupy but don't
worry. Bake at 350 degree F. for one hour (+15-20 minutes) until
golden brown. The top will be firm, but inside will still be liquidy
~ this is OK, as it cools to a pate-like consistency. Refrigerate and
serve cold. Use this on crackers, or as a spread for sandwiches. Hope
you like it. It also seems that we could get some interesting flavor
variations by playing with the spices.



Servings: 1




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* Make low carbohydrate breadcrumbs for deep fried foods. Although you can probably buy low carbohydrate breadcrumbs, you may make them yourself by simply using low carb bread. Simply toast the low carbohydrate bread in a gas or electric oven on a baking tray. Once it is well toasted, grind it up in the food processor using a coarse blade. Store in a tupperware container.

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Vegan Pate Recipe collected for you by Recipes 4U

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This Vegan Pate Recipe is one of our Vegetarian Recipes, which have been assembled from our own collection and `free to use` sources. It goes without saying that, as we have more than 50,000 recipes it would be a seriously difficult task to test every recipe, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, let us know.


Vegan Pate Recipe

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