Apple Dumpling #2 Recipe

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Apple Dumpling #2 Recipe

 



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Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done.
[Jim Rohn]

 

Watermelon --it's a good fruit. You eat, you drink, you wash your face.
[ Enrico Caruso]

Fruits are acceptable gifts, because they are the flower of commodities, and admit of fantastic values being attached to them. If a man should send to me to come a hundred miles to visit him, and should set before me a basket of fine summer-fruit, I should think there was some proportion between the labor and the reward.
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Apple Dumpling #2

 

Ingredients

1 recipe pie crust
4 apples
1 tbsp (15 ml) lemon juice
3 tbsp (45 ml) granulated sugar
1 replacement
1 or granulated fructose
1/4 tsp (2 ml) cinnamon
4 tsp (20 ml) margarine
1 egg white (slightly beaten)
1 basic pie shell



 

Preparation

Roll out pie dough and cut into 4 equal pieces. Peel and core apples
and sprinkle them with lemon. Place 1 apple in center of each piece
of dough. Combine sugar replacement and cinnamon in a bowl,
sprinkling evenly into cavity of apples. Top each apple with 1 tsp (5
mL) margarine. Bring opposite ends of dough up over apple. Moisten
slightly with water; seal securely. Brush with beaten egg white and
place in shallow baking pan. Bake at 425 F (220 C) for 35 to 45
minutes, or until pastry is golden brown.

Exchange 1 dumpling: 2 bread 1 fruit
2 1/2 fat

Calories 1 dumpling: 221

 

 

Servings: 4

 

 

 

 


 

Apple Dumpling #2 Recipe brought to you by Recipes 4U