Bacon Onion Pie Recipe
Recipe
Ingredients
1/2 cup butter
1/2 cup italian bread crumbs
8 slice bacon
1 small onion, thinly sliced
6 oz evaporated milk
3 eggs
2/3 cup cheddar, shredded
Recipe
Preparation
Melt 5 Tbsp butter and combine with bread crumbs in a pie plate.
Press into a crust and refrigerate 30 minutes.
Cook bacon until crisp. Saute onion in 3 Tbsp butter until golden.
Crumble bacon and layer bacon and onion in crust. Combine milk and
eggs and pour over bacon and onion. Top with cheese. Bake at 350
degrees for
25 minutes.
Servings:
6
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Food Tips of the Week
Losing weight
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The argument against low carb diets
Its extremely popular, but it is truly safe and healthy for you?
The majority of the bad side-effects stated, like general tiredness, bowel disorders, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Eating more animal-based products might lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the risk of coronary disease.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
Bacon Onion Pie Recipe from Recipes 4U
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