Cajun Mayonnaise Recipe

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Cajun Mayonnaise Recipe

 

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Cajun Mayonnaise

 

Ingredients

1/2 cup reduced-calorie mayonnaise
1/2 cup nonfat plain yogurt
1/2 tsp crumbled dried oregano
1/4 tsp garlic salt
1/4 tsp ground cumin
2 pinch cayenne pepper
2 pinch black pepper



 

Preparation

Spiced up with the best of the South, this mayonnaise echoes the great
seasoning on the crabs.

1. Prepare 24 hours before using, for flavors to blend. Combine all
ingredients in a small bowl. Refrigerate, covered, until ready to use.

Per tablespoon: 29 calories, 3 grams fat, 3 milligrams cholesterol.

 

 

Servings: 1

 

 

 

 


 

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