2 each green peppers
1 each medium onion
2 each stalks of celery
3 each carrots
1 each garlic clove
1/2 lb sliced mushrooms
1 each flowerets of med cauliflower
2 tbsp oil
1 can tuna fish drained
1 each juice of one lemon
1 tsp granulated sugar
13 oz bottle of ketchup
Finely chop peppers, onion, celery, carrots, garlic, mushrooms and
cauliflower; cook in hot oil for 5 minutes, mix well. Cook 5 minutes.
Pour into sterilzed jars, cool and refrigerate. When serving, place
antipasto in a pretty dish, surround with crackers. Note: Recipe is
incomplete as it doesn't say what to do with several
to Appetizer Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Frozen Fish Can Taste as Good as Fresh!
One of the problems with using frozen fish is that it often tastes bland and stale after it has been defrosted. This can be easily overcome by defrosting the fish in a bowl of milk, which brings back the 'nice' taste of fresh fish.
Coming Soon - Food Information tips!
Antipasto Recipe Category from Recipes 4U
You no longer need waste money on overpriced recipe cook books or costly meals in over-priced dining establishments, all you have to do is search out and print out the recipe of your choice and commence cooking good food to amaze your friends in the comfort of your own kitchen