Antipasto Recipe
Recipe
Ingredients
2 each green peppers
1 each medium onion
2 each stalks of celery
3 each carrots
1 each garlic clove
1/2 lb sliced mushrooms
1 each flowerets of med cauliflower
2 tbsp oil
1 can tuna fish drained
1 each juice of one lemon
1 tsp granulated sugar
13 oz bottle of ketchup
Recipe
Preparation
Finely chop peppers, onion, celery, carrots, garlic, mushrooms and
cauliflower; cook in hot oil for 5 minutes, mix well. Cook 5 minutes.
Pour into sterilzed jars, cool and refrigerate. When serving, place
antipasto in a pretty dish, surround with crackers. Note: Recipe is
incomplete as it doesn't say what to do with several
ingredients.
Servings:
10
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to Appetizer Recipes
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The brassicas, Superfoods that also help your Dieting
(eg. Kohlrabi, Watercress, Mizuna and Chinese cabbage)
Members of the brassica family have large amounts of vitamins (including vitamin c and folate), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
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Antipasto Recipe Category from Recipes 4U
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