Slow Cooker Recipe Index
Slow Cooker Recipes from the Recipes-4U Cookbook
You can now save money on over priced recipe books or costly meals in swanky restaurants, just locate and print out the recipe that take your fancy and you will soon be cooking good food to delight your friends in the comfort of your own home
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Moreover, it has been proposed that the kidneys may be given too much work to do and that the resultant change in blood acid levels can result in the loss of bone, but some of the scientific studies trying to test the theory have struggled to find real evidence of deterioration of the kidneys or loss of bone.
Most of the undesirable side-effects claimed, like persistent tiredness, constipation, diarrhea, or headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Cruciferous vegetables, Superfoods that help with Dieting
(includes Broccoli, Celery, Collard greens and Rutabaga)
These cruciferous vegetables are jam-packed with vitamins (folate and vitamin c, for example), minerals (eg. potassium), fibre, chlorophyll and antioxidents.
Over and above their most other great health properties, the vitamins and nutrients in these are believed by scientists to reduce the risk of cancer.
These Slow Cooker recipes have been assembled from submissions from our readers and open source collections. Of course, as there are more than 50,000 recipes it would be a massive culinary exercise to try out every recipe, so please exercise caution and use common sense. If you spot any thing that looks wrong, please let us know.