All-Day Apple Butter Recipe
Recipe
Ingredients
5 1/2 lb apples, peeled
1 and finely chopped
4 cup sguar
3 tsp cinnamon
1/4 tsp ground cloves
1/4 tsp salt
Recipe
Preparation
Recipe by: Taste of Home Oct/Nov '96 Place apples in a slow cooker.
Combine sugar, cinnamon, cloves and salt; pour over apples and mix
well. Cover and cook on high for 1 hour. Reduce heat to low; cover
and cook for 9-11 hours or until thickened and dark brown, stirring
occasionally (stir more frequently as it thickens to prevent
sticking). Uncover and cook on low 1 hour longer. If desired, stir
with a wire whisk until smooth. Spoon into freezer containers,
leaving 1/2-inch headspace. Cover and refrigerate or freeze.
Servings:
4
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carb diet tips:
* Use splenda as a substitute for sugar.
Recipes that call for sugar can be changed to make use of splenda instead. It has a different density so you will need to experiment a little and it might not be perfect for everything, but it gives pretty good results most of the time.
Superfoods rich in flavonoids
(inlcudes lettuce, broccoli, yams & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties as cancer fighters.
Specialists looking into the nutritional effects of flavonoids believe that they might also have many other health giving properties, amongst them, anti-viral and anti-inflammatory activities..
The majority of these are also good for weight loss, so should be a part of every diet.
All-Day Apple Butter Recipe from the Recipes-4U Cookbook
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