Boston-Style Beans Recipe
1 lb dried beans
6 cup water
1 1/2 tsp dry mustard
1/4 tsp pepper
1 tbsp salt
1 large onion, chopped
1/4 cup brown sugar
1/4 cup molasses
1/2 cup ketchup
3 tbsp minced salt pork
Cover beans with 3 times as much water in large saucepan. Simmer for
30 minutes. Let stand for 1 1/2 hours, or until beans are tender.
Place beans in slow cooker. Add 6 cups water, dry mustard, pepper,
salt, onion, brown sugar, molasses, ketchup and pork. Cook on high
for 4-6 hours or on low for 10-12 hours. Serves 8. Source: Home
Cooking Typed in MMFormat by firstname.lastname@example.org 01/02/98
to Slow Cooker Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe for you?
Reducing carbohydrates might mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and grains.
Increased consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of coronary problems.
Cruciferous vegetables, Superfoods that help with Dieting
(includes Broccoli, Celery, Collard greens and Rutabaga)
These cruciferous vegetables are jam-packed with vitamins (folate and vitamin c, for example), minerals (eg. potassium), fibre, chlorophyll and antioxidents.
Over and above their most other great health properties, the vitamins and nutrients in these are believed by scientists to reduce the risk of cancer.
Boston-Style Beans Recipe from the Recipes-4U Cookbook
You no longer need to spend money on expensive recipe cooking books or overpriced dining in swanky eating establishments, all you have to do is locate and print the recipe that fits your mood and commence cooking a good meal to delight your family in the comfort of your own home