Chicken & Green Onion Curry Recipe
1 medium onion -- thinly sliced
3 cloves garlic -- minced or
1 tbsp fresh ginger root -- grated
1 cinnamon stick -- about 2
1/2 tsp ground cumin
1/2 tsp crushed red pepper flakes
1 tsp ground turmeric
1/4 tsp ground cloves
1/4 ground cardamom
3 1/2 lb chicken, whole -- cut up and
1/2 cup chicken broth
2 tbsp cornstarch -- blended with
2 tbsp cold water
1/4 cup cilantro leaves -- lightly
1/2 cup green onions -- sliced
In a 4-quart or larger electric slow cooker, lightly mix thinly sliced
onin, garlic, ginger, cinamon stick, cumin, red pepper flakes,
turmeric, cloves, and cardamom. Rinse chicken and pat dry; then
arrange, overlapping pieces slightly, on top of onion mixture. Pour
in broth. Cover and cook at low setting until meat near thighbone is
very tender when pierced (6 1/2-7 hours). Carefully lift chicken to a
warm serving dish and keep warm. Skim and discard fat from cooking
liquid, if necessary; remove and discard cinnamon stick. Blend in
cornstarch mixture. Increase cooker heat setting to high; cover and
cook, stirring 2 or 3 times, until sauce to taste with salt; stir in
cilantro and green onions. Pour sauce over chicken. Makes 4 to 6
Recipe By : Sunset Crockery Cookbook - Page 55
to Slow Cooker Recipes
Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The problems associated with low carb diets
Its popular as hell, but it is truly safe and healthy for you?
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Scientific studies over the last few years have proved that eating too much animal fat can cause increased risk of cancer, heart disease and other major health problems.
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( includes pickled shallots, chives and spring onions)
The alliaceae family of vegetables is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
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