C P Chicken Cacciatore Recipe
Recipe
Ingredients
JUDY GARNETT PJXG05A
2 med onions, sliced thin 3 lb chicken, cut up 2 cup garlic, minced 1 cup tomatoes, 16 oz 1 tsp salt 1/4 tsp pepper 1 1/2 tsp dried oregano, crushed 1/2 tsp dried basil, crushed 1 bay leaf 1/4 cup dry white wine 1 cooked spaghetti
Recipe
Preparation
Place onions in slow cooker. On top of onions place chicken pieces, garlic, tomatoes, tomato sauce, salt, pepper, herbs and wine. Cover pot. Cook on low 6 to 8 hours, or high 3 to 4 hours. Serve chicken with its sauce on spaghetti which you have prepared. Leisure Living Guide to Slow Cooking.
Servings:
4
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to Slow Cooker Recipes
Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carb diet tips:
* Know what is in your food
Be sceptical of food packaging that boasts 'low carb' - check the nutritional information on the reverse of the can or package. Some are only a little decreased and in some instances still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
C P Chicken Cacciatore Recipe from the Recipes-4U Cookbook
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