All-Day Beans Recipe
2 cup dried pinto beans
6 cup water
1 medium onion -- thinly sliced
6 beef bouillon cubes -- or
2 tsp dried crushed red chili
2 tsp garlic -- or to taste
2 oz lean salt pork -- optional
Wash beans and discard any blemished beans. In a heavy 3 to 4 quart
saucepan or slow cooker, bring water to a boil. Drop in beans and cook
briskly for 2 minutes. Turn off heat, cover and let soak 1 hour. Add
onion, garlic, crushed chilies, bouillon, pork and bring to a boil
over high heat. Reduce heat to its lowest setting and simmer tightly
covered for 5 1/2 hours or until tender. Add water as necessary. Salt
can be added at the end if desired.
Goes good with hamburgers or barbecue. Also can be served in bowls
with a mound of salsa on top.
Recipe By :
to Slow Cooker Recipes
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These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
All-Day Beans Recipe provided by Recipes 4U
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