Blue Cornmeal Chick Wings Recipe
Recipe Ingredients
1/4 cup lime juice
1/4 cup oil
1/2 tsp crushed red pepper
10 chicken wings, about 2 lb
2 tbsp margarine or butter
1/2 cup blue or yellow cornmeal
2 tbsp flour
1/2 tsp salt
1/2 tsp ground cumin
1/8 tsp pepper
Recipe Preparation
Mix lime juice, oil and red pepper in large glass or plastic bowl.
Cut eac chicken wing at joints to make 3 pieces. Discard tip. Cut off
and discard excess skin. Place wings in oil mixture and stir to coat.
Cover and refrig 3 hours, stirring occasionally. Drain. Heat oven to
425F. Heat margarine Shake remaining ingredients in plastic bag or
mix in bowl. Shake wings in cornmeal mixture to coat and place in
pan. Bake, uncovered, 20 minutes. Turn. Bake until golden brown, 20
to 25 minutes longer.
Servings: 20
Back to Appetizer Recipes
Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Frozen Fish Can Taste as Good as Fresh!
One of the problems with using frozen fish is that it often tastes bland and stale after it has been defrosted. This can be easily overcome by defrosting the fish in a bowl of milk, which brings back the 'nice' taste of fresh fish.
Blueberries, A Superfood that Tastes Great Too!
Blueberries are packed with phytoflavinoids and antioxidants - both extremely good for your health. They are also rich in vitamin C, something that most of us could do with 'getting a bit more of', and also quite high in potassium. Some expert nutritionalists claim that eating blueberries helps to reduce the risk of serious complaints like cancer and heart disease
Blue Cornmeal Chick Wings Recipe Collection
You no longer need waste money on expensive recipe cook books or overpriced dining in over-priced eating establishments, just discover and print the recipe that you have chosen and before you know it, you will be preparing a good meal to delight your friends in the convenience of your own home
|
