Chinese Chicken Salad (Usa Rice) Recipe
Recipe Ingredients
3 cup cooked rice, cooled
1 1/2 cup cooked chicken breast cubes - (abou, t 1 whole breast)
1 cup sliced celery
8 oz sliced water chestnuts - drained
1/2 cup sliced fresh mushrooms
1/4 cup sliced green onion
1/4 cup diced red bell pepper
1/4 cup sliced black olives
2 tbsp vegetable oil
2 tbsp lemon juice
1 tbsp soy sauce
1/2 tsp ground ginger to...
1/2 tsp ground white pepper
1 lettuce leaves
Recipe Preparation
Combine rice, chicken, celery, water chestnuts, mushrooms, onions, red
pepper and olives in large bowl. Place oil, lemon juice, soy sauce,
ginger and white pepper in small jar with tight fitting lid; shake
well. Pour over rice mixture. Toss gently. Serve on lettuce leaves.
Each serving provides: * 350 calories * 20 g. protein * 10 g. fat * 0
g. saturated fat * 45 g. carbohydrate * 2 g. dietary fiber * 41 mg.
cholesterol * 644 mg. sodium
Source: Rice & Chicken - New Ideas for Old Favorites Reprinted with
permission from The USA Rice Council Electronic format courtesy of
Karen Mintzias
Servings: 4
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