Bacon & Baked Bean Sandwich Recipe
Recipe
Ingredients
THE ULTIMATE SANDWICH CKBK
1 hard cooked egg, sliced 1 bacon, cooked 1 lettuce 1 baked beans, hot or cold 1 toast
Recipe
Preparation
Assemble. From: Dan Schamber <dansch@haven.Ios.Codate: Sun, 23 Jun 1996 14:23:52 ~0700
Servings:
1
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some low carb diet tips:
* Make reduced carbohydrate breadcrumbs for deep fried foods.
Whilst you can sometimes buy reduced carb bread crumbs, you may make them at home by using low carb bread. All you have to do is toast the reduced carbohydrate bread in the oven on a baking tray. Once it is well browned, whizz it in your blender. To store, keep in an airtight container.
* Use splenda instead of sugar.
Most recipes that require sugar can be adapted to make use of a sugar substitute like splenda. It is not exactly the same so you will need to do a bit of trial and error and it may not work for everything, but it does a decent job for the most part.
Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)
The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.
Bacon & Baked Bean Sandwich Recipe - Recipes 4u
You no longer need waste money on high-priced recipe books or high nights out in poncy eating establishments, just find and print out the recipe of your choice and start preparing a good meal to amaze your friends in the comfort of your own kitchen
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