Bacon & Baked Bean Sandwich Recipe
THE ULTIMATE SANDWICH CKBK
1 hard cooked egg, sliced
1 bacon, cooked
1 baked beans, hot or cold
Assemble. From: Dan Schamber <dansch@haven.Ios.Codate: Sun, 23 Jun
1996 14:23:52 ~0700
to Bacon Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet tips:
* Dietary fiber is important
Decreasing the carbs in your meals usually leads to fiber reduction also. Look out for low carb recipes that are rich in fiber to restore the balance.
* Make reduced carbohydrate breadcrumbs for breaded foods.
While you can sometimes buy reduced carb bread crumbs, you may make them yourself by simply using reduced carb bread. Simply toast the low carb bread in your oven on a sheet of baking paper. When it is well toasted, process it in the food processor using a coarse blade. Keep in a tupperware jar or container.
Superfoods rich in flavonoids
(inlcudes lettuce, kohlrabi, soya and cayenne)
The flavonoids present in these fruits and vegetables are believed to have properties as anti-carcinogens.
Specialists researching the medical effects of flavonoids believe they might also have many other benefits to our health, including anti-dermatitis and anti-inflammatory activities..
The majority of these are low in calories, so you should add them to your diet.
Bacon & Baked Bean Sandwich Recipe - Recipes 4u
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