Bacon & Baked Bean Sandwich Recipe
Recipe
Ingredients
THE ULTIMATE SANDWICH CKBK
1 hard cooked egg, sliced 1 bacon, cooked 1 lettuce 1 baked beans, hot or cold 1 toast
Recipe
Preparation
Assemble. From: Dan Schamber <dansch@haven.Ios.Codate: Sun, 23 Jun 1996 14:23:52 ~0700
Servings:
1
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins.
If you have converted your tasty chocolate cookie or muffins recipe using soya flour, it would be crazy to put in those high carbohydrate normal chocolate. Cut up a low carb bar of chocolate into tiny pieces and use that in its place.
* Don't skip meals
Most low carbohydrate recipes are, not surprisingly, low in carbs. We all need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires great care in controlling your intake of energy, as any energy contributed by fat or protein is much slower acting.
Carotenoid foods
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.
Bacon & Baked Bean Sandwich Recipe - Recipes 4u
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