Bacon & Baked Bean Sandwich Recipe


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Bacon & Baked Bean Sandwich Recipe another great recipe from Recipes 4U

 

Bacon & Baked Bean Sandwich Recipe

Recipe Ingredients


THE ULTIMATE SANDWICH CKBK

1 hard cooked egg, sliced
1 bacon, cooked
1 lettuce
1 baked beans, hot or cold
1 toast

Recipe Preparation

Assemble. From: Dan Schamber <dansch@haven.Ios.Codate: Sun, 23 Jun
1996 14:23:52 ~0700

 

 

Servings: 1

 

 

 

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Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carbohydrate diet guidlines:
* Don't ignore the fiber Decreasing the carbohydrates in your meals usually leads to reduction in fiber also. Check for low carbohydrate recipes that are rich in fiber to redress this.

* It is possible to make superb smoothies by using low carbohydrate yogurt. Admittedly, you can't really describe it as cooking, but if you must have smoothies you can make them with low carb yogurt and your favorite fruit. Clearly, you will need to ensure you use fruit that is low in carbs and use all of the fruit as the fiber is beneficial.

Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)

The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.






Bacon & Baked Bean Sandwich Recipe - Recipes 4u

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This Bacon & Baked Bean Sandwich Recipe is one of our Bacon Recipes, which have been assembled from our own collection and public domain sources. It goes without saying that, as we have over 50,000 recipes in our cookbook it is not practical to prepare and eat every single recipe on our web site, so please take care, and double check everything and plan carefully. If a recipe appears to be wrong, please tell us.


 

Bacon & Baked Bean Sandwich Recipe

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