Bacon & Potato Pie Recipe
BON APPETIT TBTC 1990
1 lb bacon
1 onion, chpd
8 eggs, beaten
1 lb russet potatoes, peeled, grated
2 3/4 cup sharp cheddar, grated
1 dash pepper
Preheat oven 350 F. Grease 9x13" glass baking dish. Microwave bacon,
remove. Add onion to bacon fat, microwave; remove. Combine eggs,
potatoes, cheese, and pepper. Crumble bacon and mix into egg mixture.
Add onions. Pour into prepared baking dish. Bake until center is set,
45 mins. Cut into squares.
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
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Its popular as hell, but it is really safe for you?
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Most of the undesirable side-effects claimed, like persistent tiredness, constipation, diarrhea, or headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Lycopene super foods
(includes watermelon, red bell peppers & sweet gourd)
The nutrient lypcopene is a non-synthetic compound and part of the same family of phytochemicals as carotene. It is the reason for the vivid red color of a good number of foods.
Intrestingly, unlike many other nutrients, lycopene is not damaged if it is cooked, but is observably increased in efficacy by being cooked.
Its key theraputic value is that it acts as an antioxidant and seems to be of use in the battle to lower the probabilty of developing cancer.
This useful phytochemical is the most effective quencher of singlet oxygen, which is connected with skin aging. It is also believed to slow down the growth of diseases affecting arterial blood vessels.
Bacon & Potato Pie Recipe Collection
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