Bacon & Potato Pie Recipe
Recipe
Ingredients
BON APPETIT TBTC 1990
1 lb bacon
1 onion, chpd
8 eggs, beaten
1 lb russet potatoes, peeled, grated
2 3/4 cup sharp cheddar, grated
1 dash pepper
Recipe
Preparation
Preheat oven 350 F. Grease 9x13" glass baking dish. Microwave bacon,
remove. Add onion to bacon fat, microwave; remove. Combine eggs,
potatoes, cheese, and pepper. Crumble bacon and mix into egg mixture.
Add onions. Pour into prepared baking dish. Bake until center is set,
45 mins. Cut into squares.
Servings:
6
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carbohydrate diet pointers:
* You can create really nice smoothies by using low carb yogurt.
Ok, well, you can't really describe it as cooking, but if you really want smoothies you can make them with reduced carbohydrate yogurt and fruit. Of course, you will need to ensure you only make use of fruit that is low in carbs and use the whole fruit as you need the fiber.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Bacon & Potato Pie Recipe Collection
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This Bacon & Potato Pie Recipe is one of our Bacon Recipes, which have been collected from submissions from our readers and public domain sources. Clearly, with in excess of 50,000 recipes in the collection it is impossible to cook and test every single recipe, so please take care, and double check everything and plan carefully. If you spot any mistakes, let us know. |
