Bacon & Water Chestnut Tidbits Recipe
Recipe
Ingredients
1 canned water chestnuts 1 brown sugar 1 soy sauce 1 bacon slices
Recipe
Preparation
Preheat the oven to 425F. Drain the water chestnuts, rinse them in cold water and pat dry. Roll each water chestnut in brown sugar. Cut the bacon slices in half, wrap each half around a water chestnut and secure it with a tooth pick. Sprinkle with soy sauce. Place in a shallow baking dish and bake in the oven, turning occasionally, until the bacon is crisp, about 20 to 30 minutes. Drain on paper towels and serve at once.
Servings:
1
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some reduced carb diet pointers:
* Make reduced carbohydrate bread crumbs for deep fried foods.
Whilst you can buy low carb bread crumbs, you may make them yourself by simply using low carb bread. Simply toast the low carb bread in a preheated oven on a cookie sheet. Once it is well toasted, process it in the food processor or blender. To store, keep in a tupperware container.
Cruciferous vegetables, Tasty superfoods that aid Dieting
(includes Cauliflower, Cauliflower, Turnips and Radishes)
Altthough not always popular with children, these vegetables are full of vitamins (folate and vitamin c), minerals (eg. selenium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Over and above their numerous beneficial effects, the minerals and nutrients in these are believed by nutritionalists to significantly lower the risk of getting cancer.
Bacon & Water Chestnut Tidbits Recipe from the Recipes-4U Cookbook
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