Bacon & Water Chestnut Tidbits Recipe
1 canned water chestnuts
1 brown sugar
1 soy sauce
1 bacon slices
Preheat the oven to 425F. Drain the water chestnuts, rinse them in
cold water and pat dry. Roll each water chestnut in brown sugar.
Cut the bacon slices in half, wrap each half around a water chestnut
and secure it with a tooth pick. Sprinkle with soy sauce. Place in
a shallow baking dish and bake in the oven, turning occasionally,
until the bacon is crisp, about 20 to 30 minutes. Drain on paper
towels and serve at once.
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carbohydrate diet tips:
* Dietary fiber is important
Decreasing the carbs in your meals usually leads to fiber reduction also. Look out for low carb recipes that are rich in fiber to restore the balance.
* Make reduced carbohydrate breadcrumbs for breaded foods.
While you can sometimes buy reduced carb bread crumbs, you may make them yourself by simply using reduced carb bread. Simply toast the low carb bread in your oven on a sheet of baking paper. When it is well toasted, process it in the food processor using a coarse blade. Keep in a tupperware jar or container.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Bacon & Water Chestnut Tidbits Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on over-priced recipe cooking books or pricey dining in over-priced restaurants, all you have to do is find and print the recipe of your choice and start preparing great meals to delight your family in the comfort of your own kitchen