Bacon Artichoke Bundles Recipe
1 lb bacon
3 jars marinated artichoke hearts, drained
1 jar spicy brown mustard
Slice strips of bacon in half crosswise. Spread one side of bacon
with a thin layer of mustard. Drain artichoke hearts thoroughly and
place one piece of articoke at one end of bacon. (If artichoke hearts
are too large, they may be sliced in half before wrapping in bacon.)
Roll and secure with a wooden toothpick. Place rolled bacon strips on
a broiler pan, making sure they do not touch each other. Bake in a
375 degree oven for 30-45 minutes, turning once, until bacon is
cooked. (This may be done early in the day.) Drain on paper towels
and refrigerate until serving time. Reheat on baking sheet at 350
degrees for 10 minutes or until hot. Source: "Teasers and Appeasers",
an Hors d'Oeuvre cookbook. Reformatted by: CYGNUS, HCPM52C
to Bacon Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some low carb diet guidlines:
* Food labels can be misleading
Watch out for sales blurb that boasts 'low carb' - check the nutritional information on the back of the product. Quite a few are only marginally decreased and in some instances still more than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* You can create really good smoothies with reduced carbohydrate yogurt.
Ok, well, itís not technically cooking, but if you really want smoothies you can make them with low carb yogurt and fruit. Obviously, you will need to ensure you use only fruit that is low in carbohydrates and use the whole fruit as the fiber will help.
(includes grapefruit, red peppers and spiny bitter gourd)
The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.
Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.
Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.
Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.
Bacon Artichoke Bundles Recipe from the Recipes-4U Collection
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