Bacon Cheese and Tomato Sandwiches Recipe
3 each slices bacon
3 each slices rye bread, toasted
2 tbsp mayo. or salad dressing
1/2 tsp dried dill weed
1 each large tomato, sliced
3 each slices swiss cheese
Place bacon on microwave rack in glass dish. Cover loosely and
microwave until crisp, 2 1/2 to 3 1/2 minutes. Spread toast with
mayonnaise; sprinkle with dill. Place toast slices on serving plate;
top with tomato and cheese slices. Crumble bacon and sprinkle over
top. Microwave uncovered on high (100%) until cheese begins to melt,
1 to 1 1/2 minutes.
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The case against reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one point that is often overlooked, it is very hard (although by no means impossible) for vegetarians to follow a low carb diet.
Reducing carbs might mean missing out on vital nutrients from healthy carbohydrate foods which should be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
(inlcudes garlic, spinach, adzuki bean & tea)
The nutrients called 'flavonoids' present in these food types are thought by nutritionalists to have properties as anti-carcinogens.
Researchers researching the effects of flavonoids think they might also have numerous other healthy properties, amongst them, anti-dermatitis and antiplatelet capabilities.
The majority of these also have a low calorie count, so should be included in every diet system.
Bacon Cheese and Tomato Sandwiches Recipe Collection
You can now stop spending your hard earned cash on dear recipe cooking books or pricey dining in over-priced eating establishments, all you have to do is discover & print out the recipe that you have chosen and before you know it, you will be preparing great food to delight your family in the convenience of your own kitchen