Bacon Cheese and Tomato Sandwiches Recipe
Recipe
Ingredients
3 each slices bacon
3 each slices rye bread, toasted
2 tbsp mayo. or salad dressing
1/2 tsp dried dill weed
1 each large tomato, sliced
3 each slices swiss cheese
Recipe
Preparation
Place bacon on microwave rack in glass dish. Cover loosely and
microwave until crisp, 2 1/2 to 3 1/2 minutes. Spread toast with
mayonnaise; sprinkle with dill. Place toast slices on serving plate;
top with tomato and cheese slices. Crumble bacon and sprinkle over
top. Microwave uncovered on high (100%) until cheese begins to melt,
1 to 1 1/2 minutes.
Servings:
3
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Many studies over the last few years have shown that eating too much animal fat causes increased risk of cancer, heart conditions and other serious illnesses.
Elevated consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which many authorities believe will increase the probability of coronary disease.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
Bacon Cheese and Tomato Sandwiches Recipe Collection
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