Bacon Corn Bread Recipe
1 cup corn-meal
1 cup white flour
3 tsp baking powder
1/2 tsp salt
1 tbsp sugar
1 egg, well beaten
1 cup sweet milk
1/4 cup diced bacon
Sift flour, measure, and sift with baking powder and salt. Add
corn-meal. Combine egg, milk, and bacon which has been crisped. Add
dry ingredients. Fill well-oiled muffin tins 2/3 full. Bake in hot
oven (450x F) 15 minutes. 10 minutes. Mrs. Fred Snell, Erie, PA.
Source: Household Searchlight
MM by Cathy Svitek
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook moderator at net/node 004/005
to Bacon Recipes
Food Tips of the Week
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The problems associated with low carb diets
Its all the rage, but it is truly safe for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy foods which must be part of any well-balanced diet, particularly those that we get from vegetables, grains and fruits.
Even though there is considerable evidence that suggests that low carbohydrate diets can help eliminate fat, some of this some anecdotal evidence has resulted in arguments between nutrition gurus, and their safety has been challenged
Foods containing carotenes
(includes paprika, mangos and winter squash)
These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.
Bacon Corn Bread Recipe Index
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