Bacon Omelet Recipe
Recipe
Ingredients
1 tbsp butter
4 eggs
4 tbsp milk
3 slices of bacon cooked and
1 crumbled
Recipe
Preparation
Put butter in 9 inch pie plate. Microwave on high 30 seconds until
melted. Beat eggs and milk and pour into pie plate. Sprinkle bacon on
top and cover with waxed paper. Microwave on high 4 minutes stirring
once during cooking. Cover and let stand 1 to 2 minutes. Fold in half
Servings:
1
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Moreover, it has been hypothesised that the kidneys may become stressed and that the consequential change in blood acid levels can result in bone damage, but some of the scientific studies trying to test the hypothesis have struggled to find any evidence of deterioration of the kidneys or loss of bone.
Many scientific studies over the years have proved that high consumption of animal fat can lead to greater probability of cancer, heart conditions and other serious illnesses.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
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