Bacon Onion Pie Recipe
1/2 cup butter
1/2 cup italian bread crumbs
8 slice bacon
1 small onion, thinly sliced
6 oz evaporated milk
2/3 cup cheddar, shredded
Melt 5 Tbsp butter and combine with bread crumbs in a pie plate.
Press into a crust and refrigerate 30 minutes.
Cook bacon until crisp. Saute onion in 3 Tbsp butter until golden.
Crumble bacon and layer bacon and onion in crust. Combine milk and
eggs and pour over bacon and onion. Top with cheese. Bake at 350
to Bacon Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some reduced carb diet tips:
* Dietary fiber is essential
Reducing the carbohydrates in your meals often results in fiber reduction also. Look at low carb recipes that are high in fiber to restore the balance.
Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.
Bacon Onion Pie Recipe provided by Recipes 4U
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