Bacon Potato Soup Recipe
Recipe
Ingredients
4 cup diced potatoes
1 each jar (12-oz) bacon pieces
1 each chopped onion
4 tbsp butter/margarine
1 cup chopped celery
1 cup chicken broth
1 each sliced carrot
2 cup milk
Recipe
Preparation
In 3 quart casserole, combine 1st 7 ingredinets. Cover
loosely with plastic wrap. Microwave on high 13-15 minutes or
until potatoes are tender; stirring once. Stir in milk, salt
and pepper. Recover. Cook at high 8 minutes or until heated
through.
Servings:
6
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is often overlooked, it is very difficult (though by no means impossible) for vegetarians to adopt a low carb diet.
The majority of the negative side effects reported, like feeling tired, stomach upsets, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also low in calories, so should be included in your diet system.
Bacon Potato Soup Recipe Index from Recipes 4U
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