Bacon Potato Soup Recipe
4 cup diced potatoes
1 each jar (12-oz) bacon pieces
1 each chopped onion
4 tbsp butter/margarine
1 cup chopped celery
1 cup chicken broth
1 each sliced carrot
2 cup milk
In 3 quart casserole, combine 1st 7 ingredinets. Cover
loosely with plastic wrap. Microwave on high 13-15 minutes or
until potatoes are tender; stirring once. Stir in milk, salt
and pepper. Recover. Cook at high 8 minutes or until heated
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Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some low carb diet tips:
* Understand the food labels
Watch out for food labeling that boasts 'low carb' - check the real nutritional information on the reverse of the tin or packet. A good number of are only marginally less and in some instances still more than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
* Replace sugar with a low carb substitute such as splenda.
Recipes that call for sugar can be modified to make use of a sugar replacement like splenda instead. It is much lighter so you will need to expirement with it and it might not be perfect for everything, but it does bake up nice once you have it cracked.
Wonder foods with carotenes
(includes carrots, collard greens and sweet potatoes)
These amazing healthy superfoods contain alpha-carotene and beta-carotene thought by many play a key part in cancer prevention, particularly those cancers involving the lungs. The majority of these are low in calories, so make sure you add them to your diet.
Bacon Potato Soup Recipe Index from Recipes 4U
You no longer need to spend money on overpriced recipe cookery books or exorbitant dining in over-priced dining establishments, all you have to do is find & print out the recipe that meets your requirements and you will soon be preparing great food to delight your friends in the convenience of your own kitchen