Bacon Potatoes Recipe
Recipe
Ingredients
4 medium potatoes 1 tbsp mayonnaise 1/4 tsp french mustard 2 rashers bacon 1 tbsp soured cream 1 salt & pepper 1 egg yolk 3 oz butter
Recipe
Preparation
Scrub potatoes well; dry well. Place on baking tray, bake in moderate oven for 60 minutes or until potatoes are tender. With serrated knife carefully cut top off each potato. Scoop potato out with small spoon, leaving 5mm (1/4 inch) of potato inside to form shell. Push scooped out potato through sieve. Add soured cream, mayonnaise, salt, pepper, mustard & egg yolk; mix well. Fill potato mixture back into potato shells. Spoon melted butter over the potatoes. Place potatoes on oven tray, bake in moderate oven 20 minutes or until heated through. Remove rind from bacon, chop finely. Place into pan, stir over heat until heated through. Remove rind from bacon, chop finely. Place into pan, stir over heat until bacon is crisp; drain. Spoon bacon on top of each potato.
Doreen Randal Phone 06 343 9692 New Zealand
Servings:
1
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some lower carbohydrate diet guidlines:
* Dietary fiber is essential
Decreasing the carbs in your diet usually results in reduction in fiber also. Look at low carb recipes that are fiber-rich balance the equation.
* Use splenda as a substitute for sugar.
Recipes that call for sugar can be modified to make use of a good substitute like splenda. It has a different density so you will have to do a bit of trial and error and it might not work for every recipe, but it gives pretty good results for the most part.
The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.
Bacon Potatoes Recipe - Recipes 4u
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