Bacon Potatoes Recipe
4 medium potatoes
1 tbsp mayonnaise
1/4 tsp french mustard
2 rashers bacon
1 tbsp soured cream
1 salt & pepper
1 egg yolk
3 oz butter
Scrub potatoes well; dry well. Place on baking tray, bake in moderate
oven for 60 minutes or until potatoes are tender. With serrated knife
carefully cut top off each potato. Scoop potato out with small spoon,
leaving 5mm (1/4 inch) of potato inside to form shell. Push scooped
out potato through sieve. Add soured cream, mayonnaise, salt,
pepper, mustard & egg yolk; mix well. Fill potato mixture back into
potato shells. Spoon melted butter over the potatoes. Place potatoes
on oven tray, bake in moderate oven 20 minutes or until heated
through. Remove rind from bacon, chop finely. Place into pan, stir
over heat until heated through. Remove rind from bacon, chop finely.
Place into pan, stir over heat until bacon is crisp; drain. Spoon
bacon on top of each potato.
Doreen Randal Phone 06 343
9692 New Zealand
to Bacon Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
The majority of the negative side effects stated, such as tiredness, bowel disorders, or headaches seem to pass quickly, but critics contend that low carb diets are not without permanently harmful side effects.
Remember, one point that is usually overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
(inlcudes garlic, spinach, adzuki bean & tea)
The nutrients called 'flavonoids' present in these food types are thought by nutritionalists to have properties as anti-carcinogens.
Researchers researching the effects of flavonoids think they might also have numerous other healthy properties, amongst them, anti-dermatitis and antiplatelet capabilities.
The majority of these also have a low calorie count, so should be included in every diet system.
Bacon Potatoes Recipe - Recipes 4u
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