Bacon Potatoes Recipe
Recipe Ingredients
4 medium potatoes
1 tbsp mayonnaise
1/4 tsp french mustard
2 rashers bacon
1 tbsp soured cream
1 salt & pepper
1 egg yolk
3 oz butter
Recipe Preparation
Scrub potatoes well; dry well. Place on baking tray, bake in moderate
oven for 60 minutes or until potatoes are tender. With serrated knife
carefully cut top off each potato. Scoop potato out with small spoon,
leaving 5mm (1/4 inch) of potato inside to form shell. Push scooped
out potato through sieve. Add soured cream, mayonnaise, salt,
pepper, mustard & egg yolk; mix well. Fill potato mixture back into
potato shells. Spoon melted butter over the potatoes. Place potatoes
on oven tray, bake in moderate oven 20 minutes or until heated
through. Remove rind from bacon, chop finely. Place into pan, stir
over heat until heated through. Remove rind from bacon, chop finely.
Place into pan, stir over heat until bacon is crisp; drain. Spoon
bacon on top of each potato.
Doreen Randal Phone 06 343
9692 New Zealand
Servings: 1
Back to Bacon Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carb diet tips:
* Know what is in your food Be sceptical of food packaging that boasts 'low carb' - check the real nutritional information on the rear of the tin or package. Many are only a little less and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
* Fiber is crucial Lowering the carbohydrates in your diet usually results in fiber reduction as well. Look at reduced carb recipes that are fiber-rich to redress this.
Lycopene superfoods
(includes grapefruit, red bell peppers and tomato sauce)
The nutrient lypcopene is a non-synthetic compound used to color foods and one of the carotenid family. It is the reason for the deep red colour of a good number of fruits and vegetables.
Fortunately, unlike numerous nutritional compounds, this useful phytochemical not only survives being cooked, but is noticeably increased in efficacy by cooking.
. Its most valuable theraputic value is that it serves as an antioxidant and appears to be an asset in the fight to lower the probabilty of developing cancer.
It is the most efficacious carotenoid quencher of singlet oxygen, which is linked with aging of the skin. It is also thought by many researchers to curtail the progression of atherosclerosis.
Bacon Potatoes Recipe - Recipes 4u
You no longer need waste money on over-priced recipe books or high meals in over-priced eating establishments, just search out & print the recipe of your choice and before you know it, you will be preparing great food to amaze your family in the convenience of your own kitchen
|
