Bacon Roll-Ups Recipe
Recipe
Ingredients
6 oz cream cheese w/chives
1 tbsp milk
25 each mixed grain sandwich bread
25 each bacon cut in halves
Recipe
Preparation
Combine milk and cheese. Stir to spreading consistency. Spread
about 2 teaspoons on each side of bread, thin cut in 2 pieces. Roll
bread and wrap with bacon. Place on broiler pan. bake at 350F for 30
minutes or until bacon browns. These freeze well. thaw before
cooking. Yields 50.
Servings:
5
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe for you?
Higher consumption of animal-based products may lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart problems.
Moreover, it has been hypothesised that the kidneys may become stressed and that the resulting change in acid levels in the blood can cause bone loss, but some of the scientifc research testing the theory have failed to find significant evidence of damage to the kidneys or bone damage.
Superfoods rich in flavonoids
(inlcudes lettuce, broccoli, yams & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties as cancer fighters.
Specialists looking into the nutritional effects of flavonoids believe that they might also have many other health giving properties, amongst them, anti-viral and anti-inflammatory activities..
The majority of these are also good for weight loss, so should be a part of every diet.
Bacon Roll-Ups Recipe Index
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