Bacon Sandwichs * Six Recipes Recipe
Recipe
Ingredients
1 bacon
1 bean salad
1 tomato
1 letttuce
Recipe
Preparation
Bottom; Spread bean salad on bread, then cover with cooked bacon, and
top with letttuce.
: #1 Top;Place tomato skices on bread and cover with lettuce.
............................................... Bacon Beef Salad
Watercress
# lettuce
Bottom; Place cooked bacon on rye bread and cover with watercress.
Top; Spread Beef Salad on bread and cover with lettuce.
........................................ Bacon Chicken ( Sliced'
Lettuce
#3 Green Pepper Tomato
Bottom; Place cooked bacon on toast, then cover with sliced chicken,
and top with lettuce.
Top; Place green pepper slices on toast and cover with sliced
tomatoes. ................................................... Bacon
Cucumber Asparagus tips
#4 lettuce
Vinagrette sauce
Bottom; Place cooked bacon on rye bread, cover with cucumberslices,
and top with lettuce
top; Spread dressed shredded lettuce on bread and cover with
asparagus and cover with asparagus tips dipped in vinagrette sauce.
...................................... Bacon Green Pepper
#5 Cole slaw
Tomato
Bottom; Place cooked bacon on toast and cover with green pepper
slices.
Top; Spread cole slaw on toast, then cover with tomato slices.
....................................................... ....... Bacon
Horseradish Banana Butter lettuce leaves Peanutbutter
6 Mayonnaise
Bottom; Spread horseradish on toast, then cover with lettuce and
cooked bacon.
Top; Spread peanut butter on toast, then cover with sliced banana,
and top with lettuce. Spread mayonnaise on underside of the top piece
of toast. .......................................................
......
From: Lewisallen
Servings:
1
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Many scientific studies over the years have shown that exessive consumption of animal fat can result in greater risk of cancer, heart disease and other serious illnesses.
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those that we get from vegetables, fruits and whole grains.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
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