Cabbage & Bacon Recipe
Recipe
Ingredients
1 lg or 2 small savoy cabbages
8 strips bacon
1 salt and pepper
4 whole allspice berries
300 ml bacon or chicken stock
Recipe
Preparation
Cut the cabbage in half and boil for 15 minutes in salted water.
Drain, and soak in cold water for 1 minute, then drain well and
slice. Line the bottom of a casserole with half the bacon strips,
then put the cabbage on top and add the seasonings. Add enough stock
to barely cover, then put the remaining strips of bacon on top. Cover
and simmer for an hour, until most of the liquid is absorbed.
Servings:
4
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Food Tips of the Week
Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The argument against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Multiple studies recently have illustrated that eating too much animal fat causes greater chance of cancer, heart conditions and other serious conditions.
Eliminating carbs could mean missing out on required nutrients from healthy foods which must be part of any well-balanced diet, especially those that we get from vegetables, fruits and whole grains.
Lycopene super foods
(includes apricot, papaya & baby jackfruit)
The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.
.
Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.
Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also believed to curtail the development of diseases affecting arterial blood vessels.
Cabbage & Bacon Recipe from the Recipes-4U Cookbook
You no longer need to spend money on over priced recipe cookery books or expensive nights out in posh restaurants, just search out and print the recipe that you have chosen and commence cooking a good meal to delight your family in the comfort of your own kitchen
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