Cream & Crumb Schnitz Pie Recipe
Recipe
Ingredients
1 cup brown sugar
1/3 cup flour
3 tbsp butter, soft
1 pastry for 9 pie
4 apples, up to 7 depending on size
2/3 cup cream, sweet or sour
3/4 tsp cinnamon
Recipe
Preparation
Blend the sugar, flour and butter into crumbs and sprinkle over pie
shell. Core the apples and cut them into one-inch segments, or
schintz. Arrange the segments on top of the crumbs in the shell. Mix
half of the remaining crumbs with the cream, then pour over the
apples. Mix the other half with the cinnamon and sprinkle it over the
cream topping. Bake at 420F for 10 minutes, then reduce the heat to
350F and bake for 30 minutes more, or until the top turns golden.
Servings:
1
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some low carbohydrate diet pointers:
* Dietary fiber is essential
Lowering the carbs in your meals usually leads to fiber reduction also. Look for low carb recipes that are high in fiber to redress this.
* Use soya flour or soya baking mix.
When you require flour for baked goods, substitute it with soya flour or a bake mix such as Atkins soy baking mix. In most cases, you can adapt your best loved recipes that use standard wheat flour to use these low carb alternatives.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
Cream & Crumb Schnitz Pie Recipe Collection from Recipes 4U
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