Flaky Cottage Cheese Pastry Recipe
2 cup all-purpose flour - 2 sticks butte, r -- cut
1/2 inch slices
1 cup cottage cheese --
MEASURE THE FLOUR INTO A BOWL. CUT IN THE BUTTER UNTIL IT RESEMBLES
VERY COARSE CRUMBS. STIR IN THE COTTAGE CHEESE AND BLEND WITH A FORK
UNTIL A DOUGH FORMS. KNEAD JUST UNTIL THE DOUGH IS BLENDED, 5 TO 10
STROKES. COVER AND CHILL FOR 30 MINUTES OR UNTIL READY TO USE.
Recipe By : Book: Pot Pies, Forty Savory Suppers, Beatrice
to Baking Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Eating more animal-based products could lead into elevated consumption of saturated fat and cholesterol, which a few authorities believe will increase the risk of heart problems.
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Flaky Cottage Cheese Pastry Recipe - more fine recipes from Recipes 4U
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