Islamorada Key Lime Pie Recipe
Recipe Ingredients
1 can condensed milk
6 each eggs,separated
1/2 cup key lime juice
1 tbsp cream of tartar
1 cup sugar
1 each 10 pie crust
1 or 2 - 8 pie crust
Recipe Preparation
Whip together condensed milk and separated egg yolks until light
and creamy at medium speed,about 8 minutes.Add 1/2 cup lime juice.
Let rotate at low speed for about 1 second.Fold a few times with a
rubber spatula.Pour into baked pie shell.Let stand.
Beat separated egg whites with cream of tartar for a full five
minutes.Add sugar.Beat another full five minutes.Spread on top of
pie.Brown in oven at 350 degrees.
Servings: 8
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Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carbohydrate diet tips:
* You can make really good smoothies by using reduced carbohydrate yogurt. Ok, well, its not technically cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and your favorite fruit. Clearly, you will need to make sure you use only fruit that is low in carbohydrates and make use of the whole fruit as the fiber is beneficial.
* Make reduced carbohydrate breadcrumbs for breaded foods. Although you can possibly buy reduced carbohydrate bread crumbs, you can also make them by using low carbohydrate bread. All you have to do is toast the low carbohydrate bread in a gas or electric oven on a sheet of cookie paper. When it is well toasted, whizz it in the food processor using a coarse blade. Keep in an airtight jar.
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
Islamorada Key Lime Pie Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on over-priced recipe publications or costly nights out in posh dining establishments, all you have to do is locate and print the recipe of your choice and commence cooking good food to delight your friends in the convenience of your own kitchen
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