Paupiettes De Boeuf Recipe
Recipe Ingredients
2 tbsp butter, margarine
2 onions, medium, peeled and
1 minced finely
1/2 lb mushrooms, fresh, minced
1 tbsp lemon rind, grated
2 tbsp bread crumbs, unflavored
1/2 cup parsley, fresh, minced
1 tsp salt
1/4 tsp pepper
2 eggs, slightly beaten
1 lb bottom round of beef, cut
1 into 16 thin slices, each
1 4 inches square
1 salt,pepper,thyme-grnd,flour
4 tbsp butter or margarine
1 cup water, warm
2 garlic cloves, medium,
1 peeled and crushed
2 tbsp mustard, white dijon,prepared
Recipe Preparation
To Cook: In a heavy skillet, over medium-low heat, melt 2
tablespoons of butter and saute the onion and mushrooms until the
onion is translucent. Stir in the lemon rind, bread crumbs, parsley,
1 teaspoon salt, and 1/4 teaspoon pepper. When the parsley has
wilted ~ about 1 minute after you add it to the skillet - quickly
stir in the eggs to bind the mixture and remove skillet from the heat
at once. Set aside. With a rolling pin or a wooden mallet, flatten
the beef pieces until each is very thin and about twice its original
size. As you finish each piece, season it with a little salt, pepper,
and a pinch of thyme. At the widest end of each beef slice, place 1
teaspoon of bread-crumb mixture from the skillet. Roll up the meat,
sausage-shape, and secure it with a wooden toothpick through the
center. Roll each piece in flour. In a very large skillet, over
medium- high heat, melt 4 tablespoons of butter and brown the pieces
of beef. As you finish, place them in the slow-cooker. Pour the water
into the skillet; scrape up the pan juices and turn the sauce into
the cooker. Cover and cook on Low for about 5 hours. Before serving:
About half an hour before serving, mix the garlic and mustard into
the sauce around the beef; cover; turn the heat to High, and cook for
30 minutes. If the sauce seems less flavorful than you like, about 5
minutes before serving add a dab of prepared mustard and a little
salt. If the sauce seems thin, leave the cover off during the second
cooking period.
Servings: 8
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Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The argument against low carb diets
Its extremely popular, but it is really safe for you?
Remember, one fact that is often overlooked, it is extremely hard (though not totally impossible) for vegetarians to adopt a low carbohydrate diet.
Scientific studies over recent years have proved that exessive consumption of animal fat can result in higher risk of cancer, heart disease and other serious conditions.
Foods containing carotenes
(includes parsley, turnip greens and sweet potatoes)
These amazing fruit and veg have high levels of alpha and beta carotenes believed by doctors to help in cancer prevention, particularly those cancers involving the esophagus and stomach. Many also help you lose weight, so you should add them to your weight loss program.
Paupiettes De Boeuf Recipe - more haute cuisine from Recipes 4u
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