Pie Crust (Star 6 13) Recipe
Recipe Ingredients
4 cup flour
1 3/4 cup shortening
1 tbsp sugar
1 tsp salt
1 tbsp vinegar
1 each egg
1/2 cup water
Recipe Preparation
MIX THE FLOUR, SHORTENING, SUGAR AND SALT WITH A FORK. IN A SMALL
BOWL MIX THE VINEGAR, EGG AND WATER. ADD TO THE FLOUR MIXTURE WITH A
FORK UNTIL MOISTENED. MOLD INTO A BALL AND CHILL. ALLOW TO CHILL FOR
AT LEAST 15 MINUTES BEFORE USING AND KEEP REMAINING IN THE
REFRIGERATOR FOR UP TO 2 WEEKS.
Servings: 1
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Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carbohydrate diet guidlines:
* Eat regular meals Most low carbohydrate recipes are, rather obviously, low in carbs. Your body requires energy, and carbs are a rapid acting source of energy. A low carb diet needs more care in monitoring you energy intake, as the energy provided by non-carbohydrate sources is far slower to act.
Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Pie Crust (Star 6 13) Recipe from the Recipes-4U Collection
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