Rocky Road Pie Recipe
Recipe Ingredients
1 1/2 cup cold half and half or light
1/3 cup bakers real semi-sweet choco
1 each jello chocolate instant pudd
1 & pie filling (4 serving siz
1/3 cup miniature marshmallows
1/3 cup chopped nuts
3 1/2 cup cool whip whipped topping
1 each graham cracker pie crust
Recipe Preparation
Pour half and half into large bowl.Add pie filling mix.Beat with
wire whisk until well blended,about 1 minute.Let stand 5 minutes.
Fold in whipped topping,chocolate chips,marshmallows and
nuts.Spoon into pie crust.Freeze until firm,about 6 hours or
overnight.
Remove from freezer and let stand 10 minutes to soften before
serving. Store leftover pie in freezer.
Servings: 8
Back to Baking Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carb diet tips:
* Know what is in your food Be sceptical of food packaging that boasts 'low carb' - check the real nutritional information on the rear of the tin or package. Many are only a little less and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
* Fiber is crucial Lowering the carbohydrates in your diet usually results in fiber reduction as well. Look at reduced carb recipes that are fiber-rich to redress this.
Lycopene super foods
(includes apricot, papaya & baby jackfruit)
The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.
. Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.
Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also believed to curtail the development of diseases affecting arterial blood vessels.
Rocky Road Pie Recipe Index from Recipes 4U
You no longer need waste money on high-priced recipe publications or overpriced meals in poncy dining establishments, just find and print out the recipe that meets your requirements and commence preparing great meals to amaze your friends in the comfort of your own home
|
