Shaker Sugar Pie (Kh) Recipe
Recipe Ingredients
1 unbaked 9-inch pie shell
1 tsp vanilla extract
1/4 cup firmly packed light brown
1 sugar
1 few grains ground nutmeg
1/2 cup butter or margarine,
1 softened
1/4 cup flour
2 cup cream
Recipe Preparation
Prick pie shell and bake at 450 F 5 minutes. Set aside. Reduce oven
temperature to 350 F. Mix the brown sugar with flour until blended.
Spoon over bottom of partially baked pie shell. Combine the cream,
extract, and nutmeg; pour over sugar in pie shell. Dot with the
butter. Bake at 350 F about 55 minutes, or until crust is lightly
browned and filling is set.
Servings: 1
Back to Baking Recipes
Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some low carb diet pointers:
* Know what is in your food Be sceptical of the food label that claims 'low carb' - check the nutritional information figures on the rear of the can or package. Many are only slightly reduced and in some cases still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* Dietary fiber is important Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.
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(includes cilantro, mangos and tomato ketchup)
These plants contain alpha and beta carotenes thought by experts to help in helping prevent cancer, particularly of the lung, esophagus and stomach. The majority of these are also good for weight loss, so should be included in every weight loss regime.
Shaker Sugar Pie (Kh) Recipe from Recipes 4U
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