Teriyaki Flank Steak Barbecue Recipe


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Teriyaki Flank Steak Barbecue Recipe from Recipes 4U

 

Teriyaki Flank Steak Barbecue Recipe

Recipe Ingredients

3/4 cup vegetable oil
1/4 cup soy sauce
1/4 cup honey
2 tbsp cider vinegar
2 tbsp scallions or chives
1 clove garlic, minced fine
1 1/2 tsp ground ginger

Recipe Preparation

Mix all the ingredients together. Marinate a flank steak for four
hours, turning once. Grill over a charcoal fire. Slice thinly and
serve.

Posted By MCTYREG@baylor.edu (George McTyre) On rec.food.recipes or
rec.food.cooking

 

 

Servings: 1

 

 

 

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Teriyaki Flank Steak Barbecue Recipe from the Recipes 4U Collection

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Teriyaki Flank Steak Barbecue Recipe

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