Bean Curd With A Deliciously Spicy Sauce Recipe
Recipe Ingredients
2 tsp cornstarch
1/2 cup vegetable stock
1 tsp chili paste with soy bean
2 tbsp chinese thin soy sauce
1 tbsp sesame oil
1/2 tsp salt
1/2 tsp sugar
2 tbsp vegetable oil
3 each garlic cloves, minced
1 tsp very finely minced ginger
3 each scallions, finely sliced
1 lb bean curd, cubed
Recipe Preparation
Prepare the sauce. Put the cornstarch in a small bowl. Slowly add the
vegetable stock, mixing as you do so. Now add the chili paste, soy
sauce, sesame oil, salt, and sugar. Mix again. Set the sauce aside.
Heat the vegetable oil in a wok over a medium high flame. When hot,
put in the garlic and ginger. Stir and fry for 5 seconds. Put in the
bean curd. Stir and fry for 1 minute. Turn heat to low. Stir the
sauce and pour it over the bean curd. Mix gently and bring to a
simmer. Let the sauce thicken, stirring gently every now and then as
it does so.
Servings: 4
Back to Bean Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Reducing carbs might mean missing out on vital nutrients from healthy carbohydrate foods which should be part of any sensible diet, in particular those provied by vegetables, grains and fruits.
Most of the unpleasant side-effects reported, such as general tiredness, stomach upsets, or headaches are only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Wonder foods with carotenes
(includes carrots, collard greens and sweet potatoes)
These amazing healthy superfoods contain alpha-carotene and beta-carotene thought by many play a key part in cancer prevention, particularly those cancers involving the lungs. The majority of these are low in calories, so make sure you add them to your diet.
Bean Curd With A Deliciously Spicy Sauce Recipe collected for you by Recipes 4U
You no longer need to spend money on premium price recipe cook books or high dining in swanky restaurants, all you have to do is search out & print out the recipe of your choice and commence cooking a good meal to delight your friends in the convenience of your own kitchen
|
