Beany Burgers Recipe


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Beany Burgers Recipe : Recipes 4U

 

Beany Burgers Recipe

Recipe Ingredients

1 can 1-lb kidney beans, rinsed
1 and drained
2 cup cooked brown rice
1 tbsp ketchup
1/2 tsp garlic powder
1 tsp dried oregano
1/8 tsp ground sage
1/4 cup very finely chopped onions
3 tbsp dried bread crumbs, or
1 germ

Recipe Preparation

In a large bowl, combine beans, rice, ketchup and spices. Mash with a
fork potato masher until beans are well mashed. (Rice will be lumpy.)
Add remaining ingredients and mix well. Divide mixture evenly and
form into 8 burgers, 1/2 to 3/4-inch thick. Wet your hands slightly
to avoid sticking. Lightly oil a nonstick griddle or skillet, or
spray with a nonstick cooking spray. Preheat over medium heat. Place
burgers on griddle and cook until browned on both sides, about 15
minutes. Turn burgers several times while cooking.

From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com ~--

 

 

Servings: 8

 

 

 

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Beany Burgers Recipe from the Recipes-4U Collection

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Beany Burgers Recipe

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