Budget: Bean Pot On The Run Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Budget: Bean Pot On The Run Recipe another great recipe from Recipes 4U


Budget: Bean Pot On The Run Recipe

Recipe Ingredients

1 ham bone, or ham hock
2 cup tomato juice
1 onion, chopped
1 sweet green pepper, chopped
4 whole cloves
28 oz canned baked beans
19 oz canned kidney beans, drain
1 tbsp worcestershire sauce
1 tbsp wine vinegar
1 tsp dry mustard

Recipe Preparation

If you dont have a ham bone, or ham hock, a piece of smoky bacon or
smoked sausage will suffice.

In large saucepan, combine ham bone, tomato juice, onion, green
pepper and cloves. Bring to boil and simmer for 30 minutes. Remove
bone from pan.

Cut away any meat. Discard bone and cloves. Return meat to pan along
with baked beans, kidney beans, Worcestershire sauce, vinegar and
mustard. Bring to boil; simmer for about 20 minutes or until sauce is
thickened. 6 servings for $10.44 CDN [Mar/95]

Source: Canadian Living magazine, Mar 95 Presented in article by Jan
Main "Budget Bests: Dem Bones, Dem Bones, Dem Tasty Bones"

[-=PAM=-] PA_Meadows@msn.com



Servings: 4




Back to Bean Recipes

Food Tips of the Week

A few tips on healthy eating

If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carb diet guidlines:
* Don't miss meals Most low carb recipes are, well...., low in carbohydrates. Your body must have energy, and carbohydrates are a highly efficient source of energy. A lower carbohydrate diet requires great care in monitoring you intake of energy, as any energy given by non-carbohydrate sources is slower acting.

* Know what is in your food Don't trust advertizing that boasts 'low carb' - check the real nutritional information on the back of the product. A good number of are only slightly reduced and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are the same.

Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)

The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.

Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.

Budget: Bean Pot On The Run Recipe provided by Recipes 4U

You can now stop spending your hard earned cash on expensive recipe cooking books or exorbitant meals out in poncy restaurants, all you have to do is search out and print the recipe that fits your mood and before you know it, you will be preparing great meals to delight your family in the convenience of your own kitchen

This Budget: Bean Pot On The Run Recipe is one of our Bean Recipes, which have been assembled from submissions from our readers and open source collections. Obviously, with over 50,000 recipes in the collection it would be a massive culinary exercise to prepare and test every recipe on our web site, so please take care, and double check everything before cooking that special meal and use common sense. If a recipe appears to be wrong, let us know.


Budget: Bean Pot On The Run Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes