Carribean Ginger Pepper Sauce Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Carribean Ginger Pepper Sauce Recipe : Recipes 4U

 

Carribean Ginger Pepper Sauce Recipe

Recipe Ingredients

2 tbsp jalapenos, seeded, minced
1 tsp cayenne pepper
1/4 tsp salt
2 tbsp cornstarch
1/4 cup granulated sugar
1/4 cup lime juice, fresh preferred
1/4 cup unsweetened pineapple juice
1 cup water
1 soy sauce
2 tbsp fresh ginger, peeled,shredded
1/2 cup pineapple chunks
2 tbsp chardonnay or dry white wine
1 tbsp chopped cilantro

Recipe Preparation

In a saucepan, blend the salt, cornstarch, sugar, lime juice, and
pineapple juice until smooth. Premix and gradually stir in the water,
soy sauce, ginger, Jalapeno, and Cayenne. Cook over medium heat,
stirring constantly unyil the sauce is thick and transparent. Finish
the sauce by stirring in the pineapple chunks, Chardonnay, and
cilantro. Broil swordfish or chicken breast, basting with lemon and
butter. Then serve on a bed of rice, topped with a liberal portion of
warm sauce. Chile Pepper Magazine

 

 

Servings: 6

 

 

 

Back to Bean Recipes



Food Tips of the Week

Losing weight

Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet pointers:
* Use reduced carbohydrate chocolate bars for chocolate muffins. If you have taken the time to convert your most popular chocolate chip cookie or chocolate muffins recipe using soya flour, you really shouldn't add in those high carbohydrate chocolate chips. Break up a reduced carbohydrate chocolate bar into tiny pieces and use that in its place.

* Make low carb bread crumbs for breaded foods. Whilst you can buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carbohydrate bread in the oven on a cookie sheet. Once it is quite hard and crispy, grind it up in your food processor or blender. Keep in an airtight jar or container.

Lycopene foods
(includes grapefruit, red peppers and spiny bitter gourd)

The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.

Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.

. Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.

Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.






Carribean Ginger Pepper Sauce Recipe collected for you by Recipes 4U

You can now save money on top price recipe cooking books or costly nights out in over-priced eating establishments, all you have to do is find & print out the recipe that meets your requirements and commence preparing good food to amaze your friends in the convenience of your own kitchen


This Carribean Ginger Pepper Sauce Recipe is one of our Bean Recipes, which have been collected from visitor submissions and `free to use` sources. Of course, with over 50,000 recipes in the cookbook it is impossible to try out every single one, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If a recipe appears to be wrong, please let us know.


 

Carribean Ginger Pepper Sauce Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.