Cotton-Eyed Black-Eyed Peas Recipe
1 mrs. l. f. hooker
2 cup celery, chopped
2 cup onions, chopped
1 (14 1/2-oz cans)
1 (15-oz cans)
1 tsp sugar, optional
1/2 lb bacon
2 cup bell pepper, chopped
2 can peeled tomatoes, undrained
3 can black-eyed peas, undrained
1 salt and pepper
Fry bacon, reserving 3 tablespoons of drippings. Saute the celery,
bell pepper and onions in bacon grease. Add tomatoes, black-eyed
peas, salt, pepper, sugar and crumbled bacon; simmer 30 minutes.
Formatted for Meal Master by Margaret Garland Source: The Best Little
Cookbook in Texas; Junior League of Abilene.
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A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The case against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Moreover, it has been suggested that the kidneys can become overworked and that the resultant change in acid levels in the blood causes bone loss, but some of the scientifc research testing the theory have struggled to find significant evidence of deterioration of the kidneys or bone damage.
The majority of the undesirable side-effects observed, such as feeling tired, diarrhea, constipation, or bad headaches are only temporary, but critics contend that low carb diets are not without serious long term side effects.
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
Cotton-Eyed Black-Eyed Peas Recipe collected for you by Recipes 4U
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