Crumb-Topped Green Beans & Mushrooms Recipe


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Crumb-Topped Green Beans & Mushrooms Recipe from Recipes 4U

 

Crumb-Topped Green Beans & Mushrooms Recipe

Recipe Ingredients

1 package 16 oz frz. cut green beans thawed
2 cup sliced fresh mushrooms
1/4 cup finely chopped onion
2 tbsp water
1/4 tsp salt
1/8 tsp pepper
1 tbsp butter or low cal margarine
1 tbsp olive oil
1 cup fresh white bread crumbs
1 tsp dried basil leaves

Recipe Preparation

1. In a large nonstick skillet, over medium heat, cook green beans,
mushrooms and onion in water for 3-4 minutes or until crisp-tender and
moisture evaporates. Stir in salt and pepper. Place in serving dish;
keep warm. 2. In the same skillet, melt margarine or butter in oil.
Add bread crumbs and basil; cook and stir over medium-high heat until
light brown. Serve over vegetables. TIPS: To quickly thaw vegetables,
place in a colander; rinse with warm water until thawed.

 

 

Servings: 7

 

 

 

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Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
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Its popular as hell, but it is truly safe for you?
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Foods containing allyl sulfides
( includes garlic, onions and spring onions)

The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
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Crumb-Topped Green Beans & Mushrooms Recipe Collection from Recipes 4U

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This Crumb-Topped Green Beans & Mushrooms Recipe is one of our Bean Recipes, which came to us from our own collection and public domain sources. It goes without saying that, with over 50,000 recipes in our cookbook it would be a seriously difficult task to test every single recipe, so please exercise caution and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Crumb-Topped Green Beans & Mushrooms Recipe

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