Dilled Green Beans --- Whnp81a Recipe
4 lb green beans, fresh
ADD TO EACH JAR
1/8 tsp red pepper
1 each garlic clove
1 alum, size of a pea
1 tsp dill seed
6 cup vinegar
6 cup water
1 tsp salt
Cook small, whole green beans for 10 minutes. Chill. Pack into jars
vertically. Add red pepper, garlic, alum and dill seed to each jar.
Boil vinegar, water and salt. Pour over green beans in jars and seal.
Makes 7 pints.
to Bean Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
The majority of the negative side effects stated, such as tiredness, bowel disorders, or headaches seem to pass quickly, but critics contend that low carb diets are not without permanently harmful side effects.
Remember, one point that is usually overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
Cruciferous vegetables, Superfoods that also help your Your diet
(includes Cauliflower, Fresh green beans, Mizuna and Rutabaga)
Members of the brassica family have large amounts of vitamins (eg.folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their many other healthy effects, some of these nutrients are believed to help reduce the cancer risk in those prone to it..
Dilled Green Beans --- Whnp81a Recipe from the Recipes-4U Collection
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