Dilly Green Beans Recipe

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Dilly Green Beans Recipe : Recipes 4U


Dilly Green Beans Recipe

Recipe Ingredients

4 lb table perfect whole green beans
1 3/4 tsp crushed dried hot red pepper
3 1/2 tsp dried dill seed, or 7 fresh dill he, ads
7 cloves fresh garlic
5 cup vinegar
5 cup water
1 cup less 1 tablespoon pickling salt (no, n-iodized)

Recipe Preparation

Wash beans thoroughly, remove stems and tips, and cut them as much as
possible in uniform lengths to allow them to stand upright in 1-pint
canning jars, coming to the shoulder of the jar. Have jars clean and
very hot, and lids and sealers ready in scalding water. In each jar
place 1 dill head or 1/2 teaspoon dill seed, add 1 garlic clove and
1/4 teaspoon crushed hot red pepper. Pack beans upright in jars,
leaving 1 inch of headroom. Heat together the water. vinegar and
salt; when the mixture boils, pour it over the beans, filling each
jar to 1/2 inch from the top. Run a plastic knife down and around to
remove trapped air, adjust lids, and process in a 185F. bath for 10
minutes after the water in the canner returns to a simmer. Remove
jars, complete seals if necessary.

The beans are almost garden-crisp, but the high acidity of the vinegar
allows this boiling-water bath to be safe for a low acid food.

If you substitute ground cayenne pepper for the crushed hot red
pepper, halve the amount of cayenne: use only 1/8 teaspoon cayenne to
each jar.

Wait at least two weeks for these beans to develop their flavor.
GREENE, Janet et al.
Putting Food By, 4th ed.
The Stephen Greene Press.
Lexington, Massachusetts

NOTE: I prefer to put in one whole dried or fresh (preferably)
serrano or Cayenne type pepper. It will not make the beans too
spicy, but will add a delightful tang, much as commercial pickled
"hot" okra, which is not really hot to my leather palate. JMH
MM Format by John Hartman Indianapolis, IN



Servings: 7




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Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carbohydrate diet pointers:

* Don't skip meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.

Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.

Dilly Green Beans Recipe Collection from Recipes 4U

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This Dilly Green Beans Recipe is one of our Bean Recipes, which are collected from our own collection and open source collections. Of course, as there are more than 50,000 recipes in our cookbook it is not possible to prepare and test every single recipe, so please take care, and double check everything and don`t trust the information implicitly. If you spot any thing that looks wrong, let us know.


Dilly Green Beans Recipe

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