Elegant Green Beans Recipe
Recipe
Ingredients
1 cream of mushroom soup
1/2 cup milk
1 tsp soy sauce
1 pepper to taste
15 1/2 oz green beans, can
1 small french fried onions, can
Recipe
Preparation
In 1/2 quart casserole, combine soup, milk, soy sauce, and pepper;
stir in green beans and 1/2 onions. Bake at 350F for 30 minutes;
stir. Top with onions, bake 5 minutes more. Makes 4 cups
Servings:
8
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Food Tips of the Week
Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carb diet pointers:
* Use splenda instead of sugar.
Most recipes that require sugar can be adapted to make use of a good substitute like splenda. It is not exactly the same so you will need to experiment a little and it might not work in every case, but it does bake up nice once you have it cracked.
Foods containing carotenes
(includes parsley, turnip greens and sweet potatoes)
These amazing fruit and veg have high levels of alpha and beta carotenes believed by doctors to help in cancer prevention, particularly those cancers involving the esophagus and stomach. Many also help you lose weight, so you should add them to your weight loss program.
Elegant Green Beans Recipe - more haute cuisine from Recipes 4u
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