Fast Food 2 (Bulghur & String Beans) (Quick) Recipe


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Fast Food 2 (Bulghur & String Beans) (Quick) Recipe : Recipes 4U

 

Fast Food 2 (Bulghur & String Beans) (Quick) Recipe

Recipe Ingredients

1 bughur wheat
1 water
1 frozen string beans
1 spices

Recipe Preparation

In a sealable pint bowl, put bulghur wheat, expansion water, and
frozen string beans. Sprinkle on some spices (dry onion, garlic,
pepper, etc.) Take the bowl to work, put it in your desk drawer, eat
it for lunch.

Posted by "Aliza R. Panitz" <buglady@access.digex.net> to the Fatfree
Digest [Volume 13 Issue 5] Dec. 5, 1994.

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

1.80á

 

 

Servings: 1

 

 

 

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Food Tips of the Week

Dieting made easy

One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some low carb diet pointers:
* Make low carb breadcrumbs for deep fried or oven baked foods. While you can sometimes buy reduced carb breadcrumbs, you can make them yourself by using reduced carbohydrate bread. Simply toast the reduced carbohydrate bread in the oven on a sheet of cookie paper. When it is well browned, grind it in your blender. Store in an airtight jar or container.



Flavonoid foods
(inlcudes citrus fruits, brussels sprouts, scarlet runner bean and cayenne)

The flavonoids found in these natural foods are thought by nutritionalists to have properties in fighting cancer.
Nutritionalists researching the medical effects of flavonoids think they also have many other benefits to our health, amongst them, antiviral and antioxidant powers.
Most also have a low calorie count, so should be a part of every weight loss program.






Fast Food 2 (Bulghur & String Beans) (Quick) Recipe - Recipes 4u

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This Fast Food 2 (Bulghur & String Beans) (Quick) Recipe is one of our Bean Recipes, which are collected from submissions from site visitors and public domain sources. Obviously, as there are more than 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare and eat every single recipe, so take care and use common sense. If a recipe appears to be wrong, let us know.


 

Fast Food 2 (Bulghur & String Beans) (Quick) Recipe

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