Florida Keys Black Bean Dip Recipe
Recipe Ingredients
1 16-0z can black beans
2 tbsp chopped red onion
2 tbsp balsamic vinegar
1 tbsp orange juice
1 clove garlic
Recipe Preparation
(Please measure carefully. I overdid the oj and onions once--and
regretted it.)
Combine ingredients in the blender/processor and whir til smooth.
Serve with thin slices of chayote squash.
I also like to garnish the dip with orange zest and cilantro and
served it with tortillas.
Comment: This is the same recipe I use for just plain black beans.
They are delicious served without putting this in the blender. Happy
eating. Barbara Z.
From: [email protected] (Judith Haller). Fatfree Digest
[Volume 10 Issue 32], Sept. 12, 1994. Formatted by Sue Smith,
S.Smith34, [email protected] using MMCONV
Servings: 1
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