Garden-Good Green Beans Recipe
Recipe Ingredients
1 lb green beans
1 medium onion-sliced
3 tbsp butter
1/2 tsp salt
1/8 tsp pepper
1 tsp chicken bouillion
1/4 cup water
Recipe Preparation
Snip ends off green beans; halve lenghtwise, then crosswise.
Saute onion in butter until soft in a medium saucepan. Stir in
beans; toss until shiny moist.
Stir in remaining ingredients; heat to boiling; cover.
Cook 10 minutes or until beans are just crisply tender and serve.
uploaded by Diane Lazarus
Servings: 4
Back to Bean Recipes
Food Tips of the Week
Dieting made easyAs an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some reduced carb diet pointers:
* Use low carbohydrate chocolate for cookies and muffins. Once you have converted your favorite chocolate cookie or muffins recipe using soy flour, you really don't want to add in those high carbohydrate sugar-rich chocolate. Cut up a low carb chocolate bar into tiny chunks and use that as an alternative.
* Eat regular meals Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. Your body requires energy, and carbs are a fast acting energy source. A low carbohydrate diet needs care and attention in managing your energy intake, as the energy provided by protein and fat is far slower to act.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.
Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.
Garden-Good Green Beans Recipe Index
You no longer need waste money on expensive recipe publications or pricey nights out in swanky eating establishments, all you have to do is search out & print the recipe that meets your requirements and before you know it, you will be preparing great food to amaze your family in the convenience of your own home
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