Garden-Good Green Beans Recipe
1 lb green beans
1 medium onion-sliced
3 tbsp butter
1/2 tsp salt
1/8 tsp pepper
1 tsp chicken bouillion
1/4 cup water
Snip ends off green beans; halve lenghtwise, then crosswise.
Saute onion in butter until soft in a medium saucepan. Stir in
beans; toss until shiny moist.
Stir in remaining ingredients; heat to boiling; cover.
Cook 10 minutes or until beans are just crisply tender and serve.
uploaded by Diane Lazarus
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on necessary nutrients from healthy foods which must be part of any well adjusted diet, particularly those obtained from fruits, vegetables and whole grains.
Remember, one fact that is frequently overlooked, it is damned hard (though certainly not impossible) for vegetarians to take up a low carb diet.
(inlcudes lettuce, fennel, lima bean & chamomile)
The nutrients called 'flavonoids' which exist in these foods are thought by experts to have properties as anti-carcinogens.
Nutritionalists looking into the effects of flavonoids believe they may well also have numerous healthy benefits, amongst them, antiviral and anti-inflammatory capabilities.
A good number also help you lose weight, so should be included in every weight loss regime.
Garden-Good Green Beans Recipe Index
You no longer need waste money on expensive recipe publications or pricey nights out in swanky eating establishments, all you have to do is search out & print the recipe that meets your requirements and before you know it, you will be preparing great food to amaze your family in the convenience of your own home