Garlic Green Bean Salad Recipe


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Garlic Green Bean Salad Recipe another great recipe from Recipes 4U

 

Garlic Green Bean Salad Recipe

Recipe Ingredients

2 lb fresh green beans
4 large cloves fresh garlic
1 1/2 tsp salt
1/2 cup oil
1/2 cup cider vinegar
1/4 cup minced green onions
1 small can chopped green chile
1 peppers

Recipe Preparation

Cut beans in 2-inch lengths. Boil until tender-crisp and drain. Peel
garlic and mash with salt. Add oil, vinegar, onions and chiles. Pour
over beans while hot. Toss gently. Refrigerate.

 

 

Servings: 6

 

 

 

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Garlic Green Bean Salad Recipe from the Recipes 4U Collection

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This Garlic Green Bean Salad Recipe is one of our Bean Recipes, which came to us from submissions from our readers and `free to use` sources. Clearly, with over 50,000 recipes in the collection it is not possible to try out every recipe on our site, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If a recipe appears to be wrong, let us know.


 

Garlic Green Bean Salad Recipe

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