638504 Maureen's Beef Curry Recipe


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638504 Maureen's Beef Curry Recipe : Recipes 4U

 

638504 Maureen's Beef Curry Recipe

Recipe Ingredients

1 lb Stew or fondue beef, cut into 1" cubes
2 tbsp Curry powder
1 oz Unsweetened chocolate
1/4 cup Molasses
1/4 cup Tomato sauce
1 qt orange juice Salt & pepper to taste, (or more)
3 tbsp Oil

Recipe Preparation

Brown stew meat in oil. When meat is lightly browned add curry and
continue browning. Add remaining ingredients and bring to a boil. Simmer
about 1 hour, continuing to add juice (water or orange juice) as needed.
A pressure cooker or crock pot can be used to hasten cooking. Serve with
rice and mixed vegetables or chutney.

Converted by MC_Buster.

 

 

Servings: 2

 

 

 

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638504 Maureen's Beef Curry Recipe from the Recipes 4U Cookbook

You no longer need to spend money on expensive recipe cooking books or pricey dining in poncy eating establishments, all you have to do is find and print the recipe that take your fancy and you will soon be cooking good food to delight your friends in the comfort of your own home


This 638504 Maureen's Beef Curry Recipe is one of our Beef Recipes, which come from visitor submissions and `free to use` sources. Of course, as we have over 50,000 recipes in the cookbook it would be a massive culinary exercise to cook and test every recipe on our site, so please take care, and double check everything and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

638504 Maureen's Beef Curry Recipe

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