Adobo Beef Salad With Apricot, Ginger And Hibiscus Salsa Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Adobo Beef Salad With Apricot, Ginger And Hibiscus Salsa Recipe from the Recipes 4U Cookbook


Adobo Beef Salad With Apricot, Ginger And Hibiscus Salsa Recipe

Recipe Ingredients

1 tbsp vegetable oil
2 beef tenderloins, cleaned
1/2 cup Adobo sauce, see directions
1/2 cup white wine
1/4 cup sugar
1/2 cup Hibiscus flowers, dried
1/2 cup ginger, peeled and diced
juice of 1 lemon
2 tbsp walnut oil
2 shallots, diced
2 cup apricots, diced
2 tbsp basil, chopped
2 tbsp mint, chopped
2 tsp sea salt

Recipe Preparation

1. Adobo sauce: Soak chiles in hot water for 15 minutes and puree.

2. Marinate beef in adobo sauce and vegetable oil; keep refrigerated until
ready to use.

3. To make salsa, combine wine, sugar, hibiscus, ginger and lemon in a
sauce pan and bring to a boil. Set aside and let ingredients steep for at
least 15 minutes. Strain through a fine sieve without pressing, then and
walnut oil, peaches, shallots, basil, mint and season with salt. Set

4. In a medium saute pan, at high heat, sear the beef for 45 seconds to 1
minute on each side. While the beef is cooking in the oven, saute baby
vegetables with basil sprigs in vegetable oil for 2 minutes and deglaze
the pan with 1 ounce of vinaigrette. Divide greens in the center of each
plate, place beef on top and spoon vegetables and salsa around beef and

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 489 Calories; 28g Fat (57.8%
calories from fat); 6g Protein; 40g Carbohydrate; 5g Dietary Fiber; 5mg
Cholesterol; 1355mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0
Vegetable; 1/2 Fruit; 5 1/2 Fat; 1 Other Carbohydrates.

Suggested Wine: Cakebread Sauvignon Blac Napa '92

Nutr. Assoc. : 0 0 0 0 0 0 0 0 3212 0 0 0 1325 2221 0

Contributor: David Garrido of Jeffrey's, Austin, TX

Preparation Time: 0:30



Servings: 4




Back to Beef Recipes

Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carbohydrate diet tips:
* Dietary fiber is important Decreasing the carbs in your meals usually leads to fiber reduction also. Look out for low carb recipes that are rich in fiber to restore the balance.

* Make reduced carbohydrate breadcrumbs for breaded foods. While you can sometimes buy reduced carb bread crumbs, you may make them yourself by simply using reduced carb bread. Simply toast the low carb bread in your oven on a sheet of baking paper. When it is well toasted, process it in the food processor using a coarse blade. Keep in a tupperware jar or container.

Foods containing allyl sulfides
( includes garlic, chives and green onion)

The onion, leek and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little definitive proof published, allyl sulfides are also thought by many experts to reduce symptoms with blood circulation, arteriosclerosis and diabetes.

Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss regime.

Adobo Beef Salad With Apricot, Ginger And Hibiscus Salsa Recipe from the Recipes-4U Collection

You can now save money on dear recipe cooking books or high dining in poncy restaurants, just locate & print the recipe that meets your requirements and before you know it, you will be preparing good food to amaze your friends in the comfort of your own home

This Adobo Beef Salad With Apricot, Ginger And Hibiscus Salsa Recipe is one of our Beef Recipes, which are collected from submissions from site visitors and open source collections. Obviously, as we have more than 50,000 recipes in the collection it is not practical to prepare every recipe on our site, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, let us know.


Adobo Beef Salad With Apricot, Ginger And Hibiscus Salsa Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes